Rack The Full Body Stretch

I wonder if this will fix my back problem.
Rack: Exploration, Sadistic Pleasure, Drawing By Chris Dale

Rack

Unclear where they originated, some of the earliest examples are from Greece around 356 BC. But that doesn’t take away from its clearly effective abilities to extractive information and come to a consensus about it. Also, let’s not forget our sadomasochistic tendencies to just inflict pain on other people; it will serve for this endeavour.

There was somebody selling a system to increase one’s body height using a similar technique, do not recall whether it was successful.

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